Build strength, stay safe, and support your pregnancy with expert-approved exercise tips. ĀLow Mobile Physio brings care to your Vancouver home.

Stay strong during pregnancy with safe, guided exercise. ĀLow Mobile Physio brings expert prenatal physiotherapy to your Vancouver home.

Relaxin, the hormone that supported you during birth, might still be affecting your body. From joint instability to core weakness, postpartum recovery takes time. Learn how in-home physiotherapy with ĀLow Mobile Physio can help you reconnect with your core, relieve back and hip pain, and move confidently again—right from the comfort of your home.