Pelvic floor physiotherapy focuses on assessing and treating the muscles, ligaments, and connective tissues that support the bladder, bowel, and reproductive organs. It may involve exercises, education, manual therapy, and breathing techniques to restore proper function and reduce symptoms like pain or leakage.

Anyone experiencing urinary incontinence, urgency, constipation, pelvic pain, sexual discomfort, postpartum changes, prolapse, or post-surgical recovery (e.g., after prostate or gynecological surgery) may benefit. It’s helpful for all genders and ages.

Yes. At ĀLow Mobile Physio, we specialize in providing this care discreetly in your home. Our clinicians bring everything needed and work with you in a space where you're most comfortable.

We begin with a detailed conversation about your symptoms, history, and goals. Depending on your comfort level and consent, we may perform a physical assessment (internal and/or external) and provide education or exercises to begin treatment.

In-home care offers convenience, privacy, and 1-on-1 attention. We adapt your treatment to real-life settings: your stairs, bed, chair, or bathroom setup — for greater carryover and functional impact.

Not at all. We bring all necessary tools and adjust exercises based on what’s available in your home. A yoga mat, towel, or chair is often more than enough.

No — it’s for people of all genders and life stages. While it’s popular during and after pregnancy, it also treats chronic pain, incontinence, prolapse, and post-surgical needs.

Yes. Our team is trained to treat in a variety of home setups, including apartments or homes with limited space. We adapt care to your abilities and environment.

If you're experiencing symptoms like leakage, heaviness, pelvic pain, or core weakness — or just want to improve your function and confidence — an initial assessment can help clarify your options.

No referral is required. You can book directly. If you’re working with a doctor, we’re happy to coordinate care as needed.