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Urinary Urgency: What It Is and How Physiotherapy Can Help
Bladder urgency can feel overwhelming, but it’s treatable. Discover how in-home pelvic floor physiotherapy helps reduce leaks, frequency, and urgency—gently.

Ashleigh Low
Jan 52 min read


Stress Incontinence and How Physiotherapy Helps at Home
Leaking with laughter, sneezing, or movement isn’t something you have to live with. Discover how pelvic floor physiotherapy can help — in the privacy of your home.

Ashleigh Low
Jan 52 min read


Staying Strong Through Pregnancy: Vancouver’s Trusted Guide to Safe Prenatal Exercise
Build strength, stay safe, and support your pregnancy with expert-approved exercise tips. ĀLow Mobile Physio brings care to your Vancouver home.

Ashleigh Low
Sep 8, 20253 min read


Let’s Talk Relaxin: The Hormone That Helped You Give Birth (But Might Be Causing Trouble Now)
Relaxin, the hormone that supported you during birth, might still be affecting your body. From joint instability to core weakness, postpartum recovery takes time. Learn how in-home physiotherapy with ĀLow Mobile Physio can help you reconnect with your core, relieve back and hip pain, and move confidently again—right from the comfort of your home.

Ashleigh Low
Jul 23, 20252 min read


Diastasis Recti: What That Postpartum Belly Bulge Might Be Telling You
Noticing a lingering belly bulge after giving birth? You might be dealing with Diastasis Recti — a common postpartum condition that affects core strength, posture, and confidence. Learn what it is, why it matters, and how ĀLow Mobile Physio in Vancouver offers personalized, in-home physiotherapy to help you rebuild strength safely. Regain control of your body with expert care brought right to your doorstep.

Ashleigh Low
Jul 23, 20252 min read


Why Seniors Prefer In-Home Physiotherapy in Vancouver
Discover why seniors in Vancouver prefer in-home physiotherapy — from comfort and safety to one-on-one care in familiar surroundings.

Ashleigh Low
May 22, 20252 min read


Headache Physiotherapy Vancouver: In-Home Treatment for Postural and Tension Pain
In-home physiotherapy in Vancouver to treat tension, postural, and cervicogenic headaches by targeting the root cause: your posture.

Ashleigh Low
May 22, 20252 min read


Lower Back Blues: Where Is It Coming From? In-Home Lumbar Relief in Vancouver
Explore the common causes of lower back pain and how in-home physiotherapy in Vancouver can help you move freely again.

Ashleigh Low
May 11, 20252 min read
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